Tag: chair exercise

A seated exercise class with Lisa at Edgcumbe Court

Exercise class at Edgcumbe Court

Lisa is a qualified physiotherapist and will tailor sessions to individual needs meaning that anyone can participate. Residents and people in our local community over 55 are welcome to join us. Attendees enjoy a variety of practiced chair based exercise, skipping and relaxation exercises.

3 June, 2025

Exercise class at Edgcumbe Court

Lisa is a qualified physiotherapist and will tailor sessions to individual needs meaning that anyone can participate. Residents and people in our local community over 55 are welcome to join us. Attendees enjoy a variety of practiced chair based exercise, skipping and relaxation exercises.

3 June, 2025

Exercise class at Edgcumbe Court

Lisa is a qualified physiotherapist and will tailor sessions to individual needs meaning that anyone can participate. Residents and people in our local community over 55 are welcome to join us. Attendees enjoy a variety of practiced chair based exercise, skipping and relaxation exercises.

3 June, 2025

Exercise class at Edgcumbe Court

Lisa is a qualified physiotherapist and will tailor sessions to individual needs meaning that anyone can participate. Residents and people in our local community over 55 are welcome to join us. Attendees enjoy a variety of practiced chair based exercise, skipping and relaxation exercises.

2 June, 2025

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